Cajun Country Rice Bowl

Name: Cajun Country Rice Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 tbsp olive oil; 1 small white onion, ( diced); .5 cup carrots, (sliced); 1 cup broccoli florets, (cut into bite-sized pieces); 1 lb chicken breasts or thighs; 2 cups cooked Cajun Country Rice; 2 tbsp raspberry syrup or Teriyaki sauce

This is a wonderful meal for the summer because it tastes light yet it is full of wonderful flavors to satisfy any palate. The raspberry syrup adds a surprising taste and is a great compliment to the other flavors.

Course Main Course

Prep Time 10

Cook Time 20

Total Time 30

Ingredients

1 tbsp olive oil
1 small white onion, diced
.5 cup carrots, sliced
1 cup broccoli florets, cut into bite-sized pieces
1 lb chicken breasts or thighs
2 cups cooked Cajun Country Rice
2 tbsp raspberry syrup or Teriyaki sauce

Instructions

Brown chicken in olive oil until cooked throughout, remove from pan and dice.
Add onion, carrots and broccoli to pan drippings and sauté until onions are clear and vegetables are crisp-tender.
Add diced chicken and blend.
Add our surprise ingredient — Raspberry syrup, or Teriyaki sauce — if you prefer, and blend.
Enjoy!