Go Back
Print
Recipe Image
Smaller
Normal
Larger
Print
Cajun Country Rice Bowl
Course
Main Course
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Ingredients
1
tbsp
olive oil
1
small white onion,
diced
.5
cup
carrots,
sliced
1
cup
broccoli florets,
cut into bite-sized pieces
1
lb
chicken breasts or thighs
2
cups
cooked Cajun Country Rice
2
tbsp
raspberry syrup or Teriyaki sauce
Instructions
Brown chicken in olive oil until cooked throughout, remove from pan and dice.
Add onion, carrots and broccoli to pan drippings and sauté until onions are clear and vegetables are crisp-tender.
Add diced chicken and blend.
Add our surprise ingredient — Raspberry syrup, or Teriyaki sauce — if you prefer, and blend.
Enjoy!